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Each new year, I see posts on working harder, being tougher, going further.

As a disabled person, I realize this hustle culture leaves no room to be gentle with ourselves.

Lots of people set SMART goals. I came up with FUN (flexible, uplifting, numberless) goals. If I change my mind, it's okay. If it doesn't feel right or bring me joy, I can stop. If I miss a day, there's always tomorrow.

Grateful to the Washington Post for sharing my FUN goals approach in this piece. https://wapo.st/3Q6cB3b